Pinto Bean Skillet Chili

The full cookbook review of 365 Great 20-Minute Meals by Beverly Cox is available on my Patreon.

A bowl of vegetarian Pinto Bean Skillet Chili

Pinto Bean Skillet Chili

Fresh, flavorful, chili in a hurry
5 from 1 vote
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Course Main Course
Cuisine American, Mexican, Vegetarian
Servings 4
Calories 225 kcal

Ingredients
  

  • 2 cups water
  • 1 cup instant brown rice
  • 2 tbsp vegetable oil
  • ½ cup onion (chopped)
  • ½ cup green bell pepper (chopped)
  • 1 tbsp chili powder
  • ½ tsp cumin (ground)
  • ½ tsp garlic (granulated)
  • 1 can Mexican-style stewed tomatoes
  • 2 cans pinto beans (undrained)
  • ½ cup water
  • ½ cup cheddar cheese (grated, for garnish)
  • ½ cup tomato (chopped, for garnish)
  • 2 green onions (chopped, for garnish)

Instructions
 

  • Heat the 2 cups of water to boiling, add the brown rice, cover and reduce to a simmer. Allow to simmer until the rice is done, approximately 10 minutes. When done, fluff with a spoon, cover, and set aside.
  • Sauté the onions in the oil until softened and lightly browned, approximately 3-5 minutes.
  • Add the green bell peppers and cook until lightly softened, approximately 3-5 minutes.
  • Add the chili powder, cumin, and garlic and cook, stirring constantly, for 1 minute.
  • Add the Mexican-style tomatoes, the beans, and the water.
  • Heat to a boil, then lower to a simmer and simmer 20 minutes or until the vegetables are cooked to your taste.
  • Spoon one fourth of the brown rice into a bowl, and top with one fourth of the chili mix. Garnish with cheese, fresh tomatoes, green onions, and cilantro and serve.

Notes

Adapted from a recipe originally published in 365 Great 20-Minute Recipes by Beverly Cox (© 1995).

What does a 2000 calorie diet mean?

Keyword beans, chili

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